Aromatic, pungent and spicy… but also surprisingly healthy. In fact Ginger is one of the healthiest foods you can purchase at your local farmers market or supermarket.
Historically Ginger has been used as a powerful remedy against gastrointestinal distress, inflammation and is also a powerful antioxidant. More recently research has found that Ginger is also a remedy for motion sickness and in some cases ginger was found to be even more effective than over the counter drugs. This is good news for expecting moms as ginger is a safe and effective alternative to anti-nausea tablets.
Here are some of the great benefits of this miracle root:
Add some Ginger and Honey to a cup of hot tea and feel the benefits of this magical root today.
Written by: Celest L Nirenstein